My Philosophy

Hello, and welcome to the Sanctuary of Growth, I am so glad you are here! I am Sarah Masse, owner and holistic therapist at The Sanctuary of Growth. I hold my Master’s Degree in Social Work in addition to being an Usui Ryoho Reiki Master and teacher of alternative healing.

I believe that we live in a society that is becoming more and more estranged. This estrangement prevents positive internal growth and change by keeping us continually distracted, disconnected from each other and focused on our next “to do” so to speak, in addition to continually assuring us that quick fixes are what are needed when these imbalances are left unattended for long periods of time. This disconnect is precisely where I feel chronic discontentment and mental health concerns arise and escalate, and I truly believe through my own therapeutic experiences and the experiences I have had the privilege to witness over the years that healing is always within reach, if we are able and willing to begin the therapeutic journey.

I believe that a complete healing of our mind, body and spirit connection is possible by honoring our capacity to heal by establishing mindfulness practices and changing our perspectives through immersing ourselves in internal therapeutic work to reinforce our sense of peace, purpose and safety, hence the establishment of The Sanctuary of Growth, a place where you can begin initiating and establishing positive changes, routines and self-reflection in your life, also exploring areas that may hold many significant answers to your own journey of growth.

It is of great importance that we live our lives not as a reflection of our distant past, but rather on a constant and continued pursuit of happiness and an appreciation for the complexities, personal growth and the many ways that life offers us this chance if we will embrace the opportunity!

Please feel free to contact us via text, call or email with any questions you may have. You are always welcome here!