My Philosophy

I feel called to share the tools that have best helped me to bridge and heal my own growth edges surrounding mind, body and spirit, and as a teacher of alternative medicine and facilitator of group and community based events concerning the integration of mental health, spirituality and holistic healing I feel honored to assist in paying that healing forward by creating unified and aligned systems within and without for others on their spiritual journey. The Sanctuary of Growth is unique in joining the evidence based psychotherapeutic approaches with spirituality based exploration, guidance and training as the catalyst of growth and root source healing as a tool to help you navigate and uncover the healer within.

I believe that we live in a society that is becoming more and more estranged. This estrangement prevents positive internal growth and change by keeping us continually distracted, disconnected from each other and focused on our next “to do” so to speak, in addition to continually assuring us that quick fixes are what are needed when these imbalances are left unattended for long periods of time. This disconnect is precisely where I feel chronic discontentment and mental health concerns arise and escalate. I truly believe through my own therapeutic experiences and spiritual journey, in addition to the experiences I have had the privilege to witness over the years that healing is always within reach, if we are able and willing to begin the therapeutic journey and embrace the power that we hold within to promote needed changes in our lives and within ourselves to promote sustainable wellness and a lifestyle of being centered in our most resonant ways of being, embracing and bringing greater embodiment of our highest purpose.

I believe that a complete healing of our mind, body and spirit connection is possible by honoring our capacity to heal by establishing clear intentions, establishing mindfulness practices for introspection and changing our perspectives by immersing ourselves in internal introspective work, holding  space for reflection and connection exploration, in addition to reinforcing and honoring our sense of peace, purpose and safety within, hence the establishment of The Sanctuary of Growth, a place where you can begin initiating and establishing positive changes, routines and self-reflection in your life, also exploring areas that may hold many significant answers to your own journey of growth by allowing for spaces of healing that resonates with where you wish to head next.

It is of great importance that we live our lives not as a reflection of our distant past, but rather on a constant and continued pursuit of happiness, embracing and honoring our cycles and allowing for greater areas of appreciation for the complexities, personal growth and the many ways that life offers us this chance if we will allow for the right opportunities to flourish.

Please feel free to contact us via text, call or email with any questions you may have. You are always welcome here!